New Books

Stop The Downward Spiral

Written by Karen Gibbs

Do you have a loved one who suffers from depression? Do you feel desperate to find solutions?

I have 12 years of life experience coping with depression and the extreme anxiety suffered by my son, Matty. Also, many more years of struggling within myself to overcome the feelings of grief and hopelessness. For the last three years, I have been researching and writing, so I’m now in a position to help you to break down the barriers and the cycle of stigma to turn your life around.

I understand the stress and worry involved in searching for answers but reaching dead ends at every turn. Together, over many years, Matty and I worked out the solutions and built a deeper connection. I have a heartfelt desire to put you in a position of control in a much quicker fashion. Armed with knowledge, you will feel confident, hopeful and determined to find the solutions you need.

You will gain better health, both physical, and mental, while you build a secure connection with your loved one. You will then be in a position to help others to understand and thereby create an ever-growing circle of support. This connection is crucial as it will stop the downward spiral into a more profound depression, drug or alcohol abuse and the associated decline in health.

Please leave your email on my blog if you would like to receive updates on the books progress and release. I will be giving a free e-book copy to all on my list during the book launch. My hope is that it will be of service to you and your loved ones.

From my heart to yours, Karen



About the author

Karen Gibbs

Karen is a grief and loss mentor residing in Queensland, Australia. She spends her time motivating and inspiring others through her writings and blog posts which she takes great pleasure in creating and designing each day.
Karen published her first book, Scrapbook Creations, in 2002 and won the Sunshine Coast Excellence in Business award for her business of the same name. In 2015 Karen was a contributing author to the #1 best seller "365 Ways to Connect with your Soul." Karen is currently writing a book entitled "Stop The Downward Spiral" - An essential guide to healing and is "Everything the depressed person in your life needs you to know." She continues to put her writing and creative skills into her passion of making a difference in the lives of others and gains inspiration while outdoors with her horse Romey....
You can follow Karen’s writings at
or see her inspirational quotes at either of her facebook pages