Listed here are all the resources used to research for my book
STOP THE DOWNWARD SPIRAL.
https://en.wikipedia.org/wiki/Habit
https://www.beyondblue.org.au/the-facts/depression/what-causes-depression
https://www.psychiatry.org/patients-families/depression/what-is-depression
https://dictionary.cambridge.org/dictionary/english/illness
https://psychcentral.com/lib/what-is-depression-if-not-a-mental-illness/
https://www.verywellmind.com/am-i-anxious/
https://www.theatlantic.com/magazine/archive/2005/10/lincolns-great-depression/304247/
Depressive Illness: The Curse of the Strong
by Tim Cantopher
https://www.beyondblue.org.au/the-facts/depression/what-causes-depression
https://www.insider.com/why-does-depression-make-you-tired
The Elixir Project Experience by Kary Oberbrunner
https://myjournal.depression.org.nz/lessons/positivity
https://thriveglobal.com/stories/how-three-minds-of-the-body-brain-heart-and-gut-work-together-for-producing-happiness/
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection
https://www.caltech.edu/about/news/microbes-help-produce-serotonin-gut-46495
https://www.businessinsider.com.au/misattributed-quotes-2013-10?r=US&IR=T
https://thriveglobal.com/stories/how-three-minds-of-the-body-brain-heart-and-gut-work-together-for-producing-happiness/
Creativity is Your Secret Advantage for Mental Health and Well-Being
https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depressionhttps://en.wikipedia.org/wiki/Habit
https://theoutline.com/post/2205/this-38-year-old-study-is-still-spreading-bad-ideas-about-addiction?zd=1&zi=xmxcecop
6 Reasons Why It’s Hard for People With Depression to Exercise
https://www.alcohol.org/guides/alcohol-fueled-emotions/#:~:text=Alcohol%20is%20a%20tricky%20substance,conditions%20%E2%80%93%20including%20anxiety%20and%20depression.
https://www.cbsnews.com/news/brain-hacking-tech-insiders-60-minutes/
https://www.massgeneral.org/news/coronavirus/depression-on-rise-during-covid-19
https://www.consultabaekeland.com/p/en/psychoanalyst-madrid-blog/whats-the-difference-between-mourning-depression-melancholia-and-mania.php
https://www.goodtherapy.org/learn-about-therapy/issues/melancholia
https://www.goodtherapy.org/learn-about-therapy/issues/melancholia
https://www.drugabuse.com/
https://www.gbrmpa.gov.au/
https://www.statista.com/chart/21878/impact-of-coronavirus-pandemic-on-mental-health/
https://www.americanempathassociation.com/blog/empaths-and-christianity
1md.org/Jim Carrey
https://www.lifeline.org.au/get-help/information-and-support/self-harm/
Is the heart connected to the brain? https://www.bhf.org.uk/informationsupport/heart-matters-magazine/research/is-the-heart-connected-to-the-brain
https://www.mayoclinic.org/diseases-conditions/atypical-depression/symptoms-causes/syc-20369747
Additional during edits
Palaszczuk makes State of the State address, outlines …. https://www.theaustralian.com.au/breaking-news/annastacia-palaszczuk-says-queensland-is-in-for-the-fight-of-our-lives-to-rebuild-after-pandemic/news-story/d53b77407ebf2462f661a151c8a494d8
Shenk, Joshua Wolf. “Lincoln’s Great Depression.” The Atlantic. October 2005. https://www.theatlantic.com/magazine/archive/2005/10/lincolns-great-depression/304247/.
https://en.wikipedia.org/wiki/Health_of_Abraham_Lincoln
https://www.afr.com/companies/retail/coles-supermarket-liquor-sales-buoyed-by-online-demand-20201027-p5695f
Three quarters of Australians claim their mental health has worsened by COVID-19
